Running Injuries
نویسندگان
چکیده
منابع مشابه
Triathlon: running injuries.
The running portion of the triathlon represents the final leg of the competition and, by some reports, the most important part in determining a triathlete's overall success. Although most triathletes spend most of their training time on cycling, running injuries are the most common injuries encountered. Common causes of running injuries include overuse, lack of rest, and activities that aggrava...
متن کاملBarefoot running: biomechanics and implications for running injuries.
Despite the technological developments in modern running footwear, up to 79% of runners today get injured in a given year. As we evolved barefoot, examining this mode of running is insightful. Barefoot running encourages a forefoot strike pattern that is associated with a reduction in impact loading and stride length. Studies have shown a reduction in injuries to shod forefoot strikers as compa...
متن کاملCommon Running Overuse Injuries and Prevention
Runners are particularly prone to developing overuse injuries. Th e most common runningrelated injuries include medial tibial stress syndrome, Achilles tendinopathy, plantar fasciitis, patellar tendinopathy, iliotibial band syndrome, tibial stress fractures, and patellofemoral pain syndrome. Two of the most signifi cant risk factors appear to be injury history and weekly distance. Several trial...
متن کاملThe effect of fatigue on plantar pressure distribution during running in view of running injuries
Background Several risk factors for the development of running injuries have been identified, however, the etiology is still not completely clear [1]. A number of prospective studies have identified gait-related risk factors for lower leg overuse injuries [2-6]. On the other hand, running injuries only develop by overloading the lower extremity. Fatigue can therefore be hypothesized to be a pri...
متن کاملThe design of the run Clever randomized trial: running volume, −intensity and running-related injuries
BACKGROUND Injury incidence and prevalence in running populations have been investigated and documented in several studies. However, knowledge about injury etiology and prevention is needed. Training errors in running are modifiable risk factors and people engaged in recreational running need evidence-based running schedules to minimize the risk of injury. The existing literature on running vol...
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ژورنال
عنوان ژورنال: JAMA
سال: 2014
ISSN: 0098-7484
DOI: 10.1001/jama.2013.283011